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Cardiovascular Health > Monounsaturated Fats
The following information is about Monounsaturated Fats.
Monounsaturated Fats Defined
Fats primarily found in olive oil and canola oil, nuts (eg. peanuts), and avocados. These fats may help lower blood cholesterol levels.
This definition is in context to Cardiovascular Health. See more contextual defintions for Monounsaturated Fats.
New Research Supports Need For Healthy Diet In Conjunction With Statins To Effectively Lower Cholesterol
Published September 5, 2008, 4:15 am, Medical News Today
New research commissioned by Flora pro.activ revealed that two thirds of GPs polled feel that it is very important for patients on cholesterol-lowering medication to also ensure they eat a healthy diet to improve heart health. According to recent NICE guidance on the management of Familial Hypercholesterolaemia (FH), first-line treatment for FH should be statins.
Good fats vs. bad: Nutrition experts weigh in
Published September 3, 2008, 2:23 pm, Seattle Times
Are all saturated fats bad? What about coconut oil? Is it dangerous to heat olive oil? Which is better: polyunsaturated or monounsaturated...
Cholesterol seminars aimed at diabetics
Published September 2, 2008, 1:38 pm, South Bend Tribune
GOSHEN -- Blood sugar levels aren't the only numbers diabetics should know.
Not all fats, oils have same impact on health
Published September 2, 2008, 1:47 am, Reno Gazette-Journal
Are all saturated fats bad? What about coconut oil? Is it dangerous to heat olive oil? Which is better: polyunsaturated or monounsaturated fat? We asked a few nutrition experts, and here are their answers.
Let them eat ... chocolate?
Published September 2, 2008, 12:04 am, Albany Times Union
Some foods that can do good get a bad rap There is good food and bad food, comfort food and fast food, health food and junk food. Some foods are even characterized as evil, though they lack claws, fangs or a masterminded scheme.But we constantly hear how such foods, how many foods, are bad for us. Studies scare us away from them. Findings find the worst in them. One way to classify food is in ...
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- John Stone Fitness Forums - View Single Post - Omega 3s from flax seed or fish oil?: Forum for all things related to health, fitness, weight training and body transformation .
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