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Cardiovascular Health > Polyunsaturated Fats
The following information is about Polyunsaturated Fats.
Polyunsaturated Fats Defined
May help lower blood cholesterol. They contain essential fats (that cannot be manufactured in the body) and are found mainly in vegetable oils such as safflower, sunflower, corn and soybean. Fish and nuts (eg. almonds) are a great source of polyunsaturated fats.
This definition is in context to Cardiovascular Health. See more contextual defintions for Polyunsaturated Fats.
High intake of linoleic acid may keep BP in check
Published September 5, 2008, 12:28 pm, Reuters
NEW YORK (Reuters Health) - In a study of middle-aged adults, maintaining a diet high in linoleic acid -- the main dietary polyunsaturated fatty acid found in certain plants and vegetables -- seemed to lower the risk of developing high blood pressure.
New Research Supports Need For Healthy Diet In Conjunction With Statins To Effectively Lower Cholesterol
Published September 5, 2008, 4:15 am, Medical News Today
New research commissioned by Flora pro.activ revealed that two thirds of GPs polled feel that it is very important for patients on cholesterol-lowering medication to also ensure they eat a healthy diet to improve heart health. According to recent NICE guidance on the management of Familial Hypercholesterolaemia (FH), first-line treatment for FH should be statins.
New Data Shows Prescription Omega-3 Acid Ethyl Esters Reduced the Incidence of Death in Heart Failure Patients
Published September 4, 2008, 10:58 am, PR Newswire via Yahoo! Finance
Results from a new international study, the GISSI Heart Failure study, showed that 1 g/d dose of omega-3 acid ethyl esters reduced all cause mortality and hospital admissions for cardiovascular reasons in patients with chronic heart failure.
Good fats vs. bad: Nutrition experts weigh in
Published September 3, 2008, 2:23 pm, Seattle Times
Are all saturated fats bad? What about coconut oil? Is it dangerous to heat olive oil? Which is better: polyunsaturated or monounsaturated...
Cholesterol seminars aimed at diabetics
Published September 2, 2008, 1:38 pm, South Bend Tribune
GOSHEN -- Blood sugar levels aren't the only numbers diabetics should know.
Not all fats, oils have same impact on health
Published September 2, 2008, 1:47 am, Reno Gazette-Journal
Are all saturated fats bad? What about coconut oil? Is it dangerous to heat olive oil? Which is better: polyunsaturated or monounsaturated fat? We asked a few nutrition experts, and here are their answers.
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Off-site Polyunsaturated Fats Links, User Submitted
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- John Stone Fitness Forums - View Single Post - Omega 3s from flax seed or fish oil?: Forum for all things related to health, fitness, weight training and body transformation .
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